Achieving Optimal Brain Health

3/7/2022, 6:30-7:30pm, Online via Zoom | Evidence-based research continues to demonstrate the power of lifestyle factors in maintaining and enhancing brain health. This class will cover the neuroscience and neuropsychology of how various lifestyle choices impact the human brain. Participants will design their own “roadmap to brain health" to begin a personalized program of brain wellness that is realistic, practical, and enjoyable.

Register HERE