To combat afternoon slumps in energy and focus, take a walk during the lunch hour A new study finds that even gentle lunchtime strolls can perceptibly and immediately — buoy people’s moods and ability to handle stress at work. Click here to view both an indoor and an outdoor walking route. In addition, you will find the links to several walk related apps.

NJWell is a program run by the State Health Benefits Program (SHBP) which includes health assessment & biometric screening and an online Health and Wellness portal.  

Stockton's EAP program is provided by Deer Oaks and launched in January 2018. 

The Deer Oaks Employee Assistance Program (EAP) is a free service provided for full-time employees and all members of their household by Stockton University.  This program offers a wide variety of counseling, referral, and consultation services, which are all designed to assist employees and their family in resolving work/life issues in order to live happier, healthier, more balanced lives.  These services are completely confidential and can be easily accessed by calling the toll-free Helpline listed below.

• EAP toll-free Helpline:  1-866-327-2400
• Log into the Stockton Portal to get the login credentials for the Deer Oaks EAP website
• More information on Stockton's EAP
• Deer Oaks EAP FAQ sheet

Stockton sponsors and supports a variety of programs aimed at improving and maintaining the physical, emotional, occupational, and financial health of faculty and staff. Click here to see a calendar of upcoming events.

Stockton offers a variety of physical fitness opportunities located on-campus.

• Facility Hours & Information
• Recreation Schedule