The Craving Mind Retreat
A great way to begin the new year!
“The Craving Mind”
In this one day retreat we will be learning and practicing mindfulness meditation
also called insight meditation. Through the practice of mindfulness we gain insight
into the present moment experience. One of the Insights we may discover is the experience
of dissatisfaction and suffering and the role craving plays in that. Craving in the
extreme becomes the obsessive and compulsive drive of addiction. Through this practice
you may learn to loosen the grip of craving and find the peace and happiness and freedom
that goes with that. Open to beginners as well as experienced practitioners. Bring a lunch.
New Date: Sunday, January 27, 2019
Time: 10:00 a.m. - 5:30 p.m.
Location: Stockton University, Galloway, NJ
Room: Board of Trustees Room, Campus Center
Instructors: Edward Smith and Jill Hernon
Edward Smith has been practicing and studying meditation yoga and spiritual disciplines since 1972. He began teaching in 1979 and has taught steadily since 1986. He is a certified in yoga meditation teacher, MBSR instructor, LMT, NMT.
Jill Hernon began practicing and studying meditation and the dharma in1988 and healing and bodywork disciplines in 1992. Jill is a Reiki Master, Certified Therapeutic Massage Practitioner, Holistic Health Counselor and graduate of the Institute of Integrative Nutrition in New York City and currently works as an Addictions Counselor and teaches Holistic Health and Wellness in Recovery and Mindfulness and Meditation in Recovery.