SILL: Health, Healing & Spirituality

Wednesdays, 5/15-6/5/2024, 10-11am, Stockton at Manahawkin | Spirituality has a profound and compelling role in healing the mind and body. Those experiencing life’s challenges develop attributes that increase acceptance, reduce negative emotions, form meaningful relationships, and find life’s purpose. This session will explore ways to assess challenges of self in hopes of reconstructing a better understanding of health and healing as they intersect with spirituality. Some techniques will be introduced to benefit or enhance health e.g. meditation, reflective journaling.

Tuition $45, FREE for Atlantic County residents age 60+

Register HERE